A panic attack poses threat to anyone. It could happen to any age group, gender, at no specific time of the day. If untreated in its early stage, the frequency of occurrence increases. Now it's important to know what causes the problem, the symptoms and what you can do when the signs become inherent. Its physical manifestation is often a sympathetic nervous system (SNS) response and must not be ignored by being aware of different options to panic attack treatments. The first thing to note are initial signs showing on the person experiencing it. Some of the observations you have to look after are uneasiness, isolation behavior or sudden unreasonable fear. Symptoms become intense after a few minutes. This may include heart palpitations, shortness of breath, nausea, chest pains, shaking, feeling of being choked, fear of losing their mind, being out of touch to reality, etc. Although panic attack is not always associated to psychological disorder, this could be a common indication though of anxiety problem.
To understand the type of panic attack treatments to use, whether it is long or short term, the cause should be first examined. Some panic attacks may be hereditary in nature. There's a probability of acquiring it if the problem runs in the family. Panic and anxiety could also be initial signs of phobia. Other causing factors are parasitic infections, withdrawal signs from an addiction, temporary effects of antidepressant medications on its first use, result of too much caffeine taken, or a response to an overstressed environment.
When someone is observed to be showing signs, a psychological specialist should be consulted to get a pre assessment of the condition. The specialist would be able to tell based on the results and depending on the seriousness of the problem, the best panic attack treatments to advise. The treatment is either psychological therapeutic in nature or that requiring medications. If the panic attack comes so sudden and the person has difficulty breathing, the initial aid to panic attack treatments is to calm down and practice breathing exercise. By focusing on it, you are not only gearing away from whatever is causing the stress but also stabilizes the heart rate.
Basically, everyone has tendencies to be burn out by different forms of stress, mostly from problems encountered at work, family dealings, or relationships. If not managed properly, this could lead to anxiety problems and in time panic attack. Change in lifestyle helps. Healthy diet, regular exercise, meditation or sports condition your mind and body, thus putting you into the right perspective when encountering difficulties.
If you are going through a withdrawal syndrome as a consequence of major addiction as nicotine or drugs, you can get recommendations from a specialist on how to subside that body response. If panic attack is a result of anxiety or psychological disorder, psychotherapy is often required usually suggesting behavioral and cognitive therapies. In some cases, specific medication might be required depending on the severity of the condition. If you're unable to calm the person at one point and continuously experiencing chest pains or shortness of breath, the condition could lead to cardiac arrest. There are medicines approved by US Food and Drug Administration (FDA) such as sertraline, venlafaxine, lorazepan, duloxetinxe, etc. You have to realize though that you cannot just irresponsibly take any pills without recommendations from your doctor. Without pretest and knowledge of those medicines, it could trigger the symptoms more than cure.
Appropriate panic attack treatments cannot be ignored and should always come from a specialist who has professional experience as far as providing medical solutions. Other than that, it would greatly help to get support from your families and friends who care more and understand what you're going through.
Jessie is a young woman from Australia who managed to overcome panic and anxiety disorders by finding the right Panic Attack treatments. As a result, Jessie decided to create a blog to help others who are struggling to beat this terrible condition.
You can follow more of Jessie's writings at http://www.beatpanicdisorder.com/
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